Basic Rock Climbing Course

This course is perfect for you to discover the all absorbing emotion and satisfaction that is rock climbing.

In it, you will learn the essentials by practicing this activity. You will discover how to use your body to climb easily and understand the equipment that you will need, how to look after it and how to use it. At the end, you will understand and be able to apply what you have learnt in order to be able to climb with utmost safety.

The course consists of two sessions that are based on theoretical knowledge and its application. Therefore the sessions will take place in selected parts of Mexico City to familiarise you with both aspects of this sport.

What is included?

  • The loan of a rucksack
  • Lunch
  • Accident insurance
  • Transport
  • Safety equipment
  • Manual
  • Climbing equipment
  • Instructor
  • Little rope
  • Entrance fees

What to Bring

  • Sun cream of at least factor 30
  • Windproof top
  • Complete change of clothes
  • Mountain coat
  • Comfortable clothes
  • Comfortable shoes to walk in


  • Climbing boots/shoes
  • Hat
  • For those who use glasses, cord to firmly tie glasses
  • Camera

This is not recommended for pregnant women, people with neck or back problems, people with haemophilia, asthma or epilepsy or for people with heart problems.